Jun 9, 2024

“Midsummer and the Path of Renewal“

Rev. Kurt Hohmann

Litha (Midsummer)

  • Time when the sun stands still at its highest point in the sky
    • Illuminates the world with its fullest light
    • Bathes us in its warm embrace
  • Longest day and shortest night
  • Nature in its fullest glory
    • Time of abundance and vitality
    • Painted in every color of the rainbow
  • Cycle of seasons tied to the rhythms of our lives
    • Time for basking in the warmth of our achievements
      • Wisdom gained from our trials
  • Lessons of Midsummer
    • A little introspection
      • Turn inward to reflect upon personal growth and transformation
      • Shed the burdens of the past
    • Release whatever no longer serves us
    • More so: time for action, keeping ideas moving forward
      • Seeds planted in the spring are now in full bloom
      • “Seeds of potential”—our ideas—allowed to flourish and thrive
    • Rejoice in our own abundance
      • Warmth of community
      • Infinite possibilities that lie ahead

Renewal

  • Resonant theme of Litha
    • Nature
      • Renewal in flourishing plants, ripening fruits, blooming flowers
      • Testament to Earth’s resilience
      • Ability to regenerate and thrive
    • Nature undergoes cycles of birth, growth, death, and rebirth
      • So do we, as individuals and as a community
      • Constantly evolving, learning, and growing
    • Shedding old ways of being and embracing new possibilities
    • Personal renewal
      • Calls us to reflect on our personal journeys
      • Acknowledge the challenges we have faced
      • Embrace opportunities for growth and transformation
    • Door Analogy
      • “When one door closes another door opens; but we often look so long and so regretfully upon the closed door that we do not see the ones which open for us.” — Alexander Graham Bell
      • There are nearly unlimited doors you can go through
      • One closed door doesn’t matter all that much
      • Unless you believe it was the only door that will ever exist
    • Personal renewal is not always easy
      • Letting go and embracing the new can be challenging
      • Essential for growth and well-being
      • Requires letting go of what we no longer need
        • Confront fears and uncertainties
        • Step into the unknown with courage and resilience
      • Through letting go we create space for
        • New beginnings
        • Fresh insights
        • Deeper connections with ourselves and one another
    • Renewal
      • Opportunity to explore the transformative power of change
      • Invites us to cultivate freshness, vitality, and regeneration
        • Even amid challenges and uncertainty
      • Calls us to embrace the cycles of nature and our own inner rhythms
        • Recognize endings are necessary for new beginnings
      • Resilience
        • Ability to bounce back from setbacks
        • Adapt to change
        • Grow stronger and more wholehearted
      • Let go of attachments to the past, release old habits, and open ourselves to transformation
      • Relational renewal
        • Engage with others
        • Foster mutual support, understanding, and connection
        • Create spaces of belonging and inclusion where everyone is welcomed, valued, and affirmed
      • Renewal comes in many forms
        • Religious
        • Spiritual
        • Philosophical
        • Ethical

Practical / Personal Renewal: Walking

  • Engineering school: Feedback Loop
    • Output becomes input for future operations
    • Example: a thermostat
    • Humans work the same way
      • Sweating
      • Shivering
    • Applies to software, machines, psychology, and more
  • Walking as a career enhancer
    • Problems are easier to think about while walking alone
    • Problems are easier to discuss while walking with others
    • Not just work problems
    • Walking meditation
    • Walking as a child
      • Walking everywhere with Grandma
      • Escape the house
      • Exercise
      • Nature
      • Making up stories
    • Walking became a feedback loop
    • Solvitur ambulando — “It is solved by walking.”
      • Experiment to find answers
      • Don’t just think about it—try it
      • Life’s questions and challenges can often be answered through walking
    • Walking connects us with
      • The rhythm of our footsteps
      • The flow of our breath
      • The world around us
    • Walking clears the mind
      • Gain new perspectives
      • Find solutions to problems
    • Walking is, for me:
      • A retreat from routine
      • An opportunity for service and listening
      • Immersion in nature
    • Walking isn’t the only way
      • Swimming
      • Yoga
      • Meditation
      • Art
      • Music
      • Gardening
      • Sharing a meal
    • Find what works for you

Walking the Path of Renewal

  • Find a natural setting
    • Forest
    • Meadow
    • Beach
  • Prepare for a mindful walking meditation
  • Carry with you themes of
    • Light
    • Abundance
    • Renewal
  • Pay attention to
    • Your feet touching the earth
    • The sounds of nature
    • The warmth of the sun
  • Reflect on renewal
    • Seek clarity
      • Allow your mind to wander
      • Explore questions and challenges
    • Reflect on what you wish to release
      • Old habits
      • Old patterns
      • Past hurts
    • Imagine those burdens lifting away with each step
    • Embrace new beginnings
      • New habits
      • New goals
      • New perspectives
    • Visualize positive changes taking root
    • Trust that walking will bring clarity and insight
    • Return and reflect
      • What insights arose?
      • How do you feel renewed?

Spiritual Renewal

  • Choose to embark on a journey of spiritual renewal
  • Schedule time for yourself
    • Don’t “find” time
    • Set it apart
    • Make it sacred
  • Leave space for magic
  • Feed your spirit
    • Remember treasured experiences
    • Experience life’s gifts again
    • Renew contact with what is most precious
    • If your spirit isn’t nourished, it withers
  • Ask yourself:
    • What does my spirit need right now?
    • Nature?
    • A garden?
    • A museum?
    • A concert?
    • A walk with a friend?
  • Create something
    • Music
    • Singing
    • Painting
    • Sculpting
    • Knitting
    • Cooking
  • Don’t feel guilty
    • Joy feeds your spirit
    • There will always be emails and meetings
    • Practices that nourish your spirit give clarity and strength
  • Make space
    • Reflect on what your spirit truly needs
    • Let your deepest longings guide you
    • Beauty
    • Love
    • Play
    • Let your spirit heal and soar
  • When our spirits are strong
    • Our work for compassion and justice has enduring power
    • We become blessings to one another and to the world

Conclusion

  • May this Litha be a time of joy, growth, and deep connection with the natural world and our inner selves.
  • Carry the light and warmth of the sun within you.
  • Embrace renewal, knowing every step brings greater clarity and transformation.
  • Remember the wisdom of solvitur ambulando.
    • Maybe your path is walking.
    • Maybe it’s another creative pursuit.
  • Hold space for one another’s journeys of renewal.
  • Offer support and encouragement during times of transition.
  • Celebrate the beauty and diversity of life.
  • May Midsummer deepen our connection with ourselves, one another, and the world around us.
  • Carry the spirit of renewal wherever you go.
  • Trust the transformative power of change.
  • Draw strength from the ever-renewing wellspring of life.
  • May we become catalysts for renewal in our communities and in the world.